Womens Health
Supporting Women Through Every Stage
At Sensational Skin, we understand that every stage of a woman’s life brings new changes — physically, emotionally, and hormonally. Our Women’s Health services are designed to support you through these transitions with compassion, understanding, and expertise.
Whether you’re experiencing changes in your skin, energy, or overall wellbeing, we provide holistic, evidence-based support to help you feel balanced, confident, and connected to yourself again.
Coaching for Perimenopause & Menopause
Navigating perimenopause or menopause can bring a mix of physical and emotional changes — from skin sensitivity and sleep disruption to mood fluctuations and fatigue.
Our Coaching for Perimenopause & Menopause sessions offer tailored guidance to help you manage these changes with confidence. We’ll explore your unique experience, identify triggers, and develop strategies to support balance through lifestyle, mindset, and self-care routines.
Sessions can include:
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Education about hormonal changes and their impact on wellbeing
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Symptom management techniques
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Mindfulness and stress-reduction strategies
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Self-compassion and body confidence coaching
Lymphoedema Assessment & Management
Our Lymphoedema Assessment & Management service offers specialist support for women living with or at risk of lymphoedema.
We provide thorough assessments, gentle manual lymphatic drainage (MLD) treatments, and personalised care plans to manage swelling, discomfort, and mobility.
Our approach combines clinical expertise with a nurturing touch — helping you feel comfortable, supported, and in control of your condition.
Lymphatic Drainage
Lymphatic drainage encourages healthy circulation and detoxification, promoting lighter, healthier skin and improved wellbeing. Whether as part of a lymphoedema management plan or a relaxation treatment, our Lymphatic Drainage sessions use specialised massage techniques to reduce fluid retention, enhance recovery, and leave you feeling rejuvenated and refreshed.
Skin Care Analysis
Hormonal shifts can affect skin texture, hydration, and sensitivity. Our Skin Care Analysis uses professional observation and digital tools to assess your skin’s health and identify the best natural treatments for your current stage.
We’ll help you create a simple, effective skincare routine using gentle, non-toxic products that nourish and protect your skin — restoring radiance and comfort from within.
Diet & Exercise Planning
Nutrition and movement play an essential role in supporting hormonal health and skin vitality.
Through Diet & Exercise Planning, we provide practical, sustainable guidance to improve energy, balance mood, and maintain a healthy weight during perimenopause and menopause. Plans are personalised to your lifestyle and goals, with an emphasis on achievable habits, body confidence, and long-term wellbeing.
Supporting Your Wellbeing, Inside and Out
Our Women’s Health services combine expertise in occupational therapy, skincare, and wellbeing to offer a truly holistic approach.
Every session is tailored to you — because feeling sensational starts with understanding your body, your needs, and your story.